How often do you eat fruits and vegetables?
一天吃一两份水果 Some, about 1 serving or two servings every day... (serving: 份儿)
减肥 不吃水果 Not at all. I'm on diet. I cut fruits to lead to losing weight. Fruits come with a sugar called fructose. (fructose: 果糖)
过敏 不吃水果 I don't eat any fruits or veggies, for me it's because I have an immense allergic sensitivity to many of them. (immense: 严重的 allergic: 过敏的)
What fruit and vegetables did you like to eat when you were a child?
喜欢干果 I was crazy about some of the dried fruit, like raisins, banana chips and apple chips. (dried fruit干果 raisins葡萄干 banana chips香蕉片 )
喜欢果汁 I didn't like plain fruits. But I love juice or fruit dessert. (plain fruits纯水果)
What fruits or vegetables do you especially like to eat?
喜欢热带水果 Tropical fruits: mango, carambola, papaya, feijoa, asian pear, durian, pricky pear, peping... (tropical fruits热带水果 mango芒果 carambola杨桃 papaya木瓜 feijoa费约果 asian pear水梨 durian榴莲 pricky pear仙人掌果 pepino人参果,香瓜梨)
喜欢浆果类 Berries are really super foods. They are so full of vitamins and antioxidants they really deserve to be included in everyone's diets. (berries浆果类 antioxidants抗氧化物)
Is it easy (or, convenient) to buy fruit and vegetables where you live?
Yes. But unless you own an orchard or can buy fruit at a local farmers' market, "perfectly ripe fruit" is often not an option. In today's grocery stores, you're more likely to find fruit at the rock-hard stage, then you must ripen it at home. (orchard果园 grocery stores杂货店 rock-hard岩石般坚硬的 ripen使成熟)
Do you think people should eat more fruits and vegetables?
有营养 Fruits are a dietary staple and a great source of vitamins and natural sugars. Eating fruits gives me a full spectrum of quality nutrition. (dietary staple饮食必备 a full spectrum of大量的 nutrition营养)
菠萝的好处 Pineapple is loaded with Vitamin C and other substances that keep the body strong and aid in digestion. (aid in digestion帮助消化)
香蕉的好处Bananas are loaded with potassium and other valuable nutrients. They are good for lowering blood pressure, speeding the recovery of diarrhea and lowering the risk of strokes. ( loaded with potassium含有钾 diarrhea腹泻 strokes中风 )
What are the benefits for children from eating fruits and vegetables?
Citrus fruits have lots of health benefits for kids. (citrus柑橘类水果)
治疗作用 Consumption of fresh fruit rich in Vitamin C such as citrus fruits and kiwifruit has been found to have a beneficial effect on children with asthma. (Vitamin C维生素C kiwifruit猕猴桃 asthma哮喘)
治疗作用 Eating fruits and vegetables is one of the best ways to maintain good health for children. Fruits and vegetables are an important part of a healthy diet. They contain vitamins, photochemical, and minerals that can protect your body from diseases like diabetes, cancers, and heart diseases. (photochemical光催化学物 minerals 矿物质 diabetes糖尿病)
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Is there much difference between the fruits and vegetables that people eat today and what they used to eat in the past?
Nowadays, people put in a good word for organic foods. Fruits grown without pesticides or fertilizers based on petrochemicals are generally better for us and the planet. (organic foods有机食品 pesticides杀虫剂 fertilizers肥料 petrochemicals石油化学产品)
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